9 Lessons From Running You Can Apply To Your Everyday Life

9 Lessons From Running You Can Apply To Your Everyday Life

You don’t have to tear through 26.2 miles to be able to apply some of running’s great lessons to your everyday life. Of course, more than 50,000 people will be running 26.2 miles this Sunday in the New York City Marathon . Some will battle with the crude, critical voices in their heads, telling them they’re not good enough to cross the finish line. Others will deal with the physical challenges that come with treading imperfect concrete streets for several consecutive hours. Most will learn something about themselves and about life. At times, we all have to lace up our sneakers to brave the daunting literal or figurative miles ahead of us. Below, find nine takeaways from running that might help you go the distance a little more comfortably: 1. You are stronger than you think you are. The body and the mind are capable of some incredible things, […]

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